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Gluten Free Hummus

This is a quick and easy, creamy hummus family and friends will love. Full of protein and delicious.

Gluten free no yeas.t pita bread and gluten free Greek yogurt. Easy, quick, fun and delicious recipes the whole family will love

Strain chickpeas over a bowl to catch the liquid aka aquafaba. Rinse chickpeas under cool water and allow to drain a few minutes.

Place chickpeas into a food processor. I did mine in batches since mine is small. Add in all ingredients.

Cover food processor and blend until smooth. If necessary add a small amount of olive oil and/or water. I added both. Serve as a dip or put onto pita bread when you make a pita sandwich like I did topped with gluten free Greek yogurt sauce.


1 15 oz chickpeas drained over a bowl to catch liquid aka aquafaba

2 tablespoons aquafaba

2 tablespoons lemon juice

1 teaspoon garlic powder

1/2 packet Sazon by Goya

Olive oil if needed

Water if needed

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