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Gluten Free No Yeast Soft Buns

Updated: Jul 10

Slightly sweet, soft, chewy gluten free, no yeast soft buns to accompany any meal or eat on their own. Can also be used to make Gluten Free Garlic Buns.

In a medium bowl, whisk together flour, xanthan gum, buttermilk - baking powder if you can use it or you will add substitute later - and baking soda.

In a second bowl, whisk together sour cream, applesauce and sugar. Pour into flour mixture and blend. Add in baking powder substitute and gently mix again. Don't overmix. If you do, the buns will get rubbery. Add milk and mix again.

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Spray olive oil into a muffin tin. Scoop batter into tins about 3/4 full. Dip a teaspoon into lukewarm water and smooth out the bun batter with the back of the spoon. Place muffin tin into a preheated 350 degree oven and bake for 25 to 30 minutes.

Remove from oven and allow to cool completely before removing from pan. Serve and enjoy.


2 cup gluten free flour - I prefer King Arthur's Measure for Measure

1 cup powdered buttermilk - be sure it's gluten free

1/2 teaspoon xanthan gum - I add it even though the flour already has it 1 teaspoon baking soda 1 teaspoon salt 1/4 cup sour cream - be sure it's gluten free 1/4 cup unsweetened applesauce 2 teaspoons sugar

1 tablespoon baking powder or substitute - 1 1/2 teaspoons lemon juice mixed with 3/4 teaspoon baking powder

1/2 cup milk or more if too dry

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