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Top 10 Allergy Friendly Gluten Free Recipes

Updated: Mar 24, 2021


Due to my allergies and crazy diagnosis, I was a seasoned cook that had to learn new tricks.

Please visit my YouTube Channel, subscribe, hit the bell for notifications so you don't miss any new videos and give a thumbs up to the videos you like. Feel free to share and comment/ask questions. Cooking/Baking Montage

I've been at this over ten years and decided to start a blog to help others like myself. It was tough for me at first, but I assure you, it gets easier. I've had a few fails (see Gluten Free Rice Balls DISASTER! and Gluten Free Cinnamon Buns. It's ok. It brings years of humor. My mom still tells the rice story of her and my aunt's first experience cooking rice over 50 years ago! And it's still funny.


You have to crawl before you walk and walk before you run. There's some stumbles along the way, bumps and bruises, but the journey is worth it. If you say, "I Can't Cook." Sure You Can!


For more about me, visit Q & A About Me.


TOP TEN ALLERGY FRIENDLY, GLUTEN FREE RECIPES: All my recipes are gluten free, meat free and egg free, I'm allergic to gluten, nuts, soy, eggs and corn. However, all can be made with gluten, meat can be added, and eggs can be used if you can eat them.

Roasted Butternut Squash Soup - Delicious fall vegetable soup. Full of flavor, nutrition, allergy friendly and the ultimate dish to warm the soul. Recipe.

Red Bean Dumpling Soup - Another amazing soup. Perfect for a cold winter day. Hearty, filling, a meal in one bowl. Recipe.

Let's not forget our furry friends. Dog Treats. Read all about how Lucy, Lexxi and Mocha took matters into their own paws!

How To Make Gluten Free Cream Cheese & Gluten Free Chickpea Flatbread - Amazing homemade cream cheese (no soy) and delicious flatbread. Recipe.

Sweet And Sour Vegan Balls (Can be made Vegetarian) - Savory, delicious, healthy, main dish or appetizer. Recipe.

Vegetable Lasagna - Heavenly, lip-smacking, guaranteed favorite. Your family will ask you to make it again and again! Recipe.

Visit my article Top Five Gluten Free Baked Goods.

Banana Chocolate Chip Bread - Warm, tasty, soft bread perfect for breakfast or a late night snack. Recipe. My husband thought I didn't realize he snuck slices while I slept.

I love cooking. Sometimes though, like with everything else in life, we have to deal with some casualties. Warning, some images are graphic. Caution if you are queasy. The Casualties of Cooking.

Peach Carrot Muffins - A soft, delicious, nutritious muffin. Recipe.

Vegetarian Moussaka - Aromatic, bubbly, creamy deliciousness. Recipe.

Escarole - Filled with vitamins. Delicious combination of sweetness and bitterness with the tangy taste of garlic. Recipe.

Fried Lasagna - Crunchy on the outside, smooth and creamy on the inside. Recipe.

BONUS: White Pasta e Fagioli - Creamy, rich, savory one pot dish. Recipe.


If you try any of the recipes or find anything on my site inspirational or helpful, I'd love for you to leave a testimonial. Testimonials are helpful to others and the more people we can help, the better. Don't forget to check out Cooking For Cancer Patients and Their Families.

My newest recipe: Roasted Buttered Brussels Sprouts Many more amazing recipes to come.

Looking for something in particular, maybe a pasta recipe or baked goods? Don't forget to take a peek at my categories. Gluten Free Soups, Gluten Free Baked Goods, Gluten Free Pasta Dishes, Oil and Garlic. More recipes to come!


You aren't alone in this journey. Check out my Life Stories and Inspirations. More life stories in the works. To learn more about where I live... Long Island, New York. More to come when the pandemic is under control and the weather is nicer.

Please visit my YouTube Channel, subscribe, hit the bell for notifications so you don't miss any new videos and give a thumbs up to the videos you like. Feel free to share and comment/ask questions.


Don't forget to check out my YouTube Channel and follow me on my social media platforms. Facebook, Instagram, Pinterest.

Please Subscribe to my blog website - scroll to bottom of any post and enter email address. You can also join my mailing list by filling out the pink form at the top of the Home Page.


Feel free to leave comments, ask questions, and share on social media.


Happy Cooking! Happy baking! Remember, Food - It's the heart of all we do! "We Eat First With Our Eyes" Color, Presentation in Food

Lucy, Lexxi and Mocha


My three girls are my best buds and they are always eager to watch me cook, of course anxious for a tidbit to fall. Cooking with these three cuties perched just outside the gate to the kitchen is extremely therapeutic and calming. The best part, the end result is delicious!






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