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Pasta Primavera

Why I don't eat meat! Wash and chop red peppers and chop onions. Coat the bottom of your pan with olive oil and cook the peppers and...

Gluten Free Vegetable Lasagna

Make your own sauce or use your frozen or leftover sauce. As sauce simmers, peel, wash and cut sweet potato into slices. Coat bottom of...

Steamed Spaghetti Squash And Homemade Sauce

I steamed my spaghetti squash in my steamer pot. If it won’t fit into the pot whole, then cut it in half. If it fits in whole, poke some...

Cod and Spinach

Three ounces freshwater cod, poached. (Poaching is a cooking technique that involves cooking by submerging food in a liquid, such as...

Spaghetti Squash Lasagna

Why I don't eat meat! Wash outside of squash in cold water. Make slits all around with a knife. Slits are so it doesn't explode....

Bean Patty

Bean patty. Chopped Red onion, garlic, and red pepper. Added cooked sweet potato, black beans, chickpeas and gluten free bread crumbs....

Morning Smoothie

Only 368 calories depending on how much you add! Add milk, one banana, plain yogurt, cooked sweet potato, chic peas, watermelon,...

Gluten Free Peas And Macaroni

Peas and macaroni. Quick, easy and delish. Sauté red onion in a little bit of olive oil until soft. Salt to taste. Add peas. Cook elbow...

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